Know what is on your plate.
Herr, GO LITE!, POPPED CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (28% DV).
About GO LITE!, POPPED CHIPS
GO LITE! Popped Chips by Herr Foods are a cassava and tapioca flour-based popped snack, lighter in texture than fried potato chips, seasoned with a blend of onion powder, yeast extract, garlic, citric and malic acid, mustard flour, and paprika oleoresin for color. A 28g serving provides 393 calories, 78.57g carbs, 8.93g fat, and 3.6g fiber. The cassava base offers a different starch texture compared to corn puffs. The zero protein content reflects the cassava flour base. These are positioned as a lighter chip-style snack without fried potato.
Ingredients
CASSAVA, TAPIOCA FLOUR, SUNFLOWER AND/OR CANOLA OIL, SUGAR, SEASONING (SUGAR, ONION POWDER, SALT, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, MALIC ACID, MUSTARD FLOUR, TAPIOCA DEXTRIN), SALT, AND OLEORESIN OF PAPRIKA (COLOR).
Dietary Information
Notable micronutrients in GO LITE!, POPPED CHIPS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GO LITE!, POPPED CHIPS gets 0% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Herr, GO LITE!, POPPED CHIPS
See how Herr, GO LITE!, POPPED CHIPS compares to other foods in terms of nutrition:
- Herr, GO LITE!, POPPED CHIPS vs DANG, ONION CHIPS, SALT N PEPPER, SALT N PEPPER
- Herr, GO LITE!, POPPED CHIPS vs Ballreich Bros, POTATO STICKS, SALT & VINEGAR
- Herr, GO LITE!, POPPED CHIPS vs Beanfields, BARBECUE BEAN & RICE CHIPS
- Herr, GO LITE!, POPPED CHIPS vs Old Dutch, POTATO CHIPS, BACON CHEESEBURGER SLIDERS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.