GO LITE! vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GO LITE!: 4 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient	GO LITE!	ROUNDY'S	Winner
Calories	452 cal	571 cal
Protein	11.3 g	21.4 g
Carbs	67.8 g	21.4 g
Fat	19.8 g	50 g
Fiber	11.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	GO LITE!	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GO LITE!	ROUNDY'S
Calcium, Ca	0 MG	286 MG
Iron, Fe	2.0 MG	3.9 MG
Sodium, Na	565 MG	0 MG

Ad 728x90