GO LITE! vs CASCADE TRAIL MIX
Nutrition comparison per 100 g serving
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GO LITE! wins in 5 out of 11 nutrient categories
GO LITE!: 5
vs
CASCADE TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | GO LITE! | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 452 cal | 467 cal | |
| Protein | 11.3 g | 10 g | |
| Carbs | 67.8 g | 56.7 g | |
| Fat | 19.8 g | 23.3 g | |
| Fiber | 11.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO LITE! | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GO LITE! | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 565 MG | 17 MG |