GO LITE! vs MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS

Nutrition comparison per 100 g serving

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GO LITE! wins in 5 out of 11 nutrient categories

GO LITE!: 5 vs MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS: 4 (2 ties)

Overview

Nutrient	GO LITE!	MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS	Winner
Calories	429 cal	450 cal
Protein	10.7 g	5 g
Carbs	64.3 g	57.5 g
Fat	17.9 g	27.5 g
Fiber	10.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	GO LITE!	MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GO LITE!	MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.6 MG	3 MG
Potassium, K	0 MG	250 MG
Sodium, Na	714 MG	25 MG

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