Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count vs Yoplait Light Harvest Peach Fat Free Yogurt
Nutrition comparison per 100 g serving
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Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count wins in 6 out of 11 nutrient categories
Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count: 6
vs
Yoplait Light Harvest Peach Fat Free Yogurt: 4
(1 ties)
Overview
| Nutrient | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Yoplait Light Harvest Peach Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 194 cal | 53 cal | |
| Protein | 4.8 g | 2.9 g | |
| Carbs | 35.5 g | 9.4 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count | Yoplait Light Harvest Peach Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 88 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 226 MG | 47 MG |