Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count vs Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping
Nutrition comparison per 100 g serving
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Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping wins in 14 out of 22 nutrient categories
Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count: 6
vs
Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping: 14
(2 ties)
Overview
| Nutrient | Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count | Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping | Winner |
|---|---|---|---|
| Calories | 86.4 cal | 104 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 17.9 g | 21.4 g | |
| Fat | 0.1 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count | Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 56.2 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 1.7 UG | 2 UG |
Minerals
| Mineral | Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count | Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping | Winner |
|---|---|---|---|
| Calcium, Ca | 258.0 MG | 122 MG | |
| Iron, Fe | 0.0 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 18 MG | |
| Potassium, K | 143.3 MG | 155 MG | |
| Sodium, Na | 43.9 MG | 88 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |