GO BITOS vs ITALIAN LOVE KNOTS TARALLI
Nutrition comparison per 100 g serving
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GO BITOS wins in 8 out of 11 nutrient categories
GO BITOS: 8
vs
ITALIAN LOVE KNOTS TARALLI: 1
(2 ties)
Overview
| Nutrient | GO BITOS | ITALIAN LOVE KNOTS TARALLI | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 64.3 g | 63.3 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO BITOS | ITALIAN LOVE KNOTS TARALLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GO BITOS | ITALIAN LOVE KNOTS TARALLI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 679 MG | 83 MG |