GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE vs COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE wins in 19 out of 21 nutrient categories
GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE: 19
vs
COCONUT MILK: 0
(2 ties)
Overview
| Nutrient | GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 53 cal | 200 cal | |
| Protein | 9.7 g | 1.5 g | |
| Carbs | 2.4 g | 7.7 g | |
| Fat | 0.7 g | 18.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE | COCONUT MILK | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 181 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 70 MG | 23 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |