GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS vs STUFFED FILLETS WITH SHRIMP
Nutrition comparison per 100 g serving
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STUFFED FILLETS WITH SHRIMP wins in 5 out of 10 nutrient categories
GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS: 4
vs
STUFFED FILLETS WITH SHRIMP: 5
(1 ties)
Overview
| Nutrient | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | STUFFED FILLETS WITH SHRIMP | Winner |
|---|---|---|---|
| Calories | 124 cal | 100 cal | |
| Protein | 5.0 g | 11.8 g | |
| Carbs | 13.1 g | 4.7 g | |
| Fat | 5.3 g | 4.1 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | STUFFED FILLETS WITH SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 1.4 MG |
Minerals
| Mineral | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | STUFFED FILLETS WITH SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 191 MG | 335 MG |