GNOCCHI POTATO DUMPLINGS vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
GNOCCHI POTATO DUMPLINGS: 4
vs
CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | GNOCCHI POTATO DUMPLINGS | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 211 cal | 187 cal | |
| Protein | 6.3 g | 7.3 g | |
| Carbs | 43.7 g | 29.3 g | |
| Fat | 1.4 g | 4.9 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI POTATO DUMPLINGS | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | GNOCCHI POTATO DUMPLINGS | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 81 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 493 MG | 203 MG |