GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS vs TERIYAKI TOFU WITH BOK CHOY & STICKY BLACK RICE
Nutrition comparison per 100 g serving
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GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS wins in 6 out of 12 nutrient categories
GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS: 6
vs
TERIYAKI TOFU WITH BOK CHOY & STICKY BLACK RICE: 4
(2 ties)
Overview
| Nutrient | GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS | TERIYAKI TOFU WITH BOK CHOY & STICKY BLACK RICE | Winner |
|---|---|---|---|
| Calories | 133 cal | 185 cal | |
| Protein | 5.8 g | 6.5 g | |
| Carbs | 23.0 g | 31.0 g | |
| Fat | 2.2 g | 4.9 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS | TERIYAKI TOFU WITH BOK CHOY & STICKY BLACK RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS | TERIYAKI TOFU WITH BOK CHOY & STICKY BLACK RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 478 MG | 364 MG |