GNOCCHI vs RAVIOLI PASTA
Nutrition comparison per 100 g serving
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RAVIOLI PASTA wins in 5 out of 10 nutrient categories
GNOCCHI: 4
vs
RAVIOLI PASTA: 5
(1 ties)
Overview
| Nutrient | GNOCCHI | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 150 cal | 177 cal | |
| Protein | 4.2 g | 8.9 g | |
| Carbs | 33.3 g | 26.6 g | |
| Fat | 0.4 g | 4.0 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GNOCCHI | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 358 MG | 257 MG |