GNOCCHI vs ORGANIC RED RICE MACARONI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GNOCCHI: 4
vs
ORGANIC RED RICE MACARONI: 4
(2 ties)
Overview
| Nutrient | GNOCCHI | ORGANIC RED RICE MACARONI | Winner |
|---|---|---|---|
| Calories | 150 cal | 353 cal | |
| Protein | 4.2 g | 12.9 g | |
| Carbs | 33.3 g | 70.6 g | |
| Fat | 0.4 g | 2.9 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI | ORGANIC RED RICE MACARONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GNOCCHI | ORGANIC RED RICE MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 358 MG | 78 MG |