GMILLS TINY TOAST SWEETENED CEREAL STRWBRY vs BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS TINY TOAST SWEETENED CEREAL STRWBRY wins in 12 out of 20 nutrient categories
GMILLS TINY TOAST SWEETENED CEREAL STRWBRY: 12
vs
BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ: 7
(1 ties)
Overview
| Nutrient | GMILLS TINY TOAST SWEETENED CEREAL STRWBRY | BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 455 cal | |
| Protein | 7.1 g | 19 g | |
| Carbs | 78.6 g | 52.5 g | |
| Fat | 10.7 g | 21.1 g | |
| Fiber | 3.6 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS TINY TOAST SWEETENED CEREAL STRWBRY | BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 8 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 1.5 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GMILLS TINY TOAST SWEETENED CEREAL STRWBRY | BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 73 MG | |
| Iron, Fe | 16.1 MG | 3.3 MG | |
| Magnesium, Mg | 57 MG | 71 MG | |
| Phosphorus, P | 286 MG | 215 MG | |
| Potassium, K | 196 MG | 218 MG | |
| Sodium, Na | 429 MG | 109 MG | |
| Zinc, Zn | 13.4 MG | 1.7 MG |