GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL vs Nature Valley Soft Baked Honey Peanut Butter Filled Squares
Nutrition comparison per 100 g serving
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GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL wins in 13 out of 17 nutrient categories
GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL: 13
vs
Nature Valley Soft Baked Honey Peanut Butter Filled Squares: 3
(1 ties)
Overview
| Nutrient | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calories | 375 cal | 475 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 81.3 g | 55 g | |
| Fat | 4.2 g | 25 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Iron, Fe | 16.9 MG | 1.8 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Sodium, Na | 646 MG | 450 MG | |
| Zinc, Zn | 14.1 MG | 0 MG |