GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL vs Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL wins in 14 out of 18 nutrient categories
GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL: 14
vs
Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar: 3
(1 ties)
Overview
| Nutrient | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calories | 375 cal | 487 cal | |
| Protein | 8.3 g | 10.3 g | |
| Carbs | 81.3 g | 53.9 g | |
| Fat | 4.2 g | 25.6 g | |
| Fiber | 6.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 77 MG | |
| Iron, Fe | 16.9 MG | 2.1 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 646 MG | 385 MG | |
| Zinc, Zn | 14.1 MG | 0 MG |