GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL vs Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz
Nutrition comparison per 100 g serving
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GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL wins in 9 out of 19 nutrient categories
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL: 9
vs
Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz: 8
(2 ties)
Overview
| Nutrient | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz | Winner |
|---|---|---|---|
| Calories | 410 cal | 370 cal | |
| Protein | 5.1 g | 3.8 g | |
| Carbs | 79.5 g | 71.9 g | |
| Fat | 10.3 g | 9.4 g | |
| Fiber | 5.1 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 1.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 243 UG | |
| Vitamin B-12 | 4.6 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 351.4 MG | |
| Iron, Fe | 13.9 MG | 4.9 MG | |
| Potassium, K | 179 MG | 252 MG | |
| Sodium, Na | 590 MG | 293 MG | |
| Zinc, Zn | 11.5 MG | 3 MG |