GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL vs Kellogg's Cinnabon Cereal 9oz
Nutrition comparison per 100 g serving
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Kellogg's Cinnabon Cereal 9oz wins in 9 out of 18 nutrient categories
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL: 7
vs
Kellogg's Cinnabon Cereal 9oz: 9
(2 ties)
Overview
| Nutrient | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Kellogg's Cinnabon Cereal 9oz | Winner |
|---|---|---|---|
| Calories | 410 cal | 413 cal | |
| Protein | 5.1 g | 5.4 g | |
| Carbs | 79.5 g | 83.7 g | |
| Fat | 10.3 g | 7.4 g | |
| Fiber | 5.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Kellogg's Cinnabon Cereal 9oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 1.3 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.6 UG | 5 UG | |
| Vitamin B-6 | 1.5 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 50 MG |
Minerals
| Mineral | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Kellogg's Cinnabon Cereal 9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 29 MG | |
| Iron, Fe | 13.9 MG | 15 MG | |
| Potassium, K | 179 MG | 147 MG | |
| Sodium, Na | 590 MG | 382 MG | |
| Zinc, Zn | 11.5 MG | 5 MG |