GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ vs Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar
Nutrition comparison per 100 g serving
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GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ wins in 12 out of 18 nutrient categories
GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ: 12
vs
Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar: 4
(2 ties)
Overview
| Nutrient | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 370 cal | 492.2 cal | |
| Protein | 11.1 g | 11.8 g | |
| Carbs | 77.8 g | 52.5 g | |
| Fat | 5.6 g | 26.1 g | |
| Fiber | 7.4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 57.6 MG | |
| Iron, Fe | 16.7 MG | 3.7 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 296 MG | 0 MG | |
| Potassium, K | 463 MG | 557.5 MG | |
| Sodium, Na | 556 MG | 153.9 MG | |
| Zinc, Zn | 13.9 MG | 0 MG |