GLYKA SWEETS vs PARTY WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
GLYKA SWEETS wins in 6 out of 11 nutrient categories
GLYKA SWEETS: 6
vs
PARTY WAFERS: 3
(2 ties)
Overview
| Nutrient | GLYKA SWEETS | PARTY WAFERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 516 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 60.7 g | 67.7 g | |
| Fat | 21.4 g | 25.8 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLYKA SWEETS | PARTY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLYKA SWEETS | PARTY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 4 MG | 145 MG |