GLUUTENY vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
GLUUTENY: 1
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | GLUUTENY | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 343 cal | |
| Protein | 2.6 g | 14.3 g | |
| Carbs | 92.3 g | 68.6 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUUTENY | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUUTENY | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 429 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 218 MG | 1,029 MG |