GLUTINO vs MULTIGRAIN PASTA
Nutrition comparison per 100 g serving
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MULTIGRAIN PASTA wins in 7 out of 14 nutrient categories
GLUTINO: 4
vs
MULTIGRAIN PASTA: 7
(3 ties)
Overview
| Nutrient | GLUTINO | MULTIGRAIN PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 321 cal | |
| Protein | 7.3 g | 17.9 g | |
| Carbs | 74.6 g | 67.9 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 5.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTINO | MULTIGRAIN PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 7.3 MG | 5.4 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTINO | MULTIGRAIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 9 MG | 0 MG |