GLUTENFREEDA vs OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA
Nutrition comparison per 100 g serving
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GLUTENFREEDA wins in 8 out of 11 nutrient categories
GLUTENFREEDA: 8
vs
OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA: 1
(2 ties)
Overview
| Nutrient | GLUTENFREEDA | OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 378 cal | 435 cal | |
| Protein | 12.6 g | 9.7 g | |
| Carbs | 73.5 g | 74.2 g | |
| Fat | 5.3 g | 11.3 g | |
| Fiber | 8.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTENFREEDA | OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTENFREEDA | OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 231 MG | 89 MG |