GLUTENFREEDA vs CHOCOLATE HAZELNUT GRANOLA CEREAL
Nutrition comparison per 100 g serving
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GLUTENFREEDA wins in 7 out of 11 nutrient categories
GLUTENFREEDA: 7
vs
CHOCOLATE HAZELNUT GRANOLA CEREAL: 2
(2 ties)
Overview
| Nutrient | GLUTENFREEDA | CHOCOLATE HAZELNUT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 378 cal | 450 cal | |
| Protein | 12.6 g | 8.3 g | |
| Carbs | 73.5 g | 71.7 g | |
| Fat | 5.3 g | 15 g | |
| Fiber | 8.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTENFREEDA | CHOCOLATE HAZELNUT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTENFREEDA | CHOCOLATE HAZELNUT GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 231 MG | 108 MG |