GLUTENFREEDA vs COCOA VANILLA GRANOLA WITH WHOLE ROLLED OATS
Nutrition comparison per 100 g serving
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GLUTENFREEDA wins in 8 out of 11 nutrient categories
GLUTENFREEDA: 8
vs
COCOA VANILLA GRANOLA WITH WHOLE ROLLED OATS: 1
(2 ties)
Overview
| Nutrient | GLUTENFREEDA | COCOA VANILLA GRANOLA WITH WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 436 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 72.9 g | 74.6 g | |
| Fat | 5.2 g | 12.7 g | |
| Fiber | 8.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTENFREEDA | COCOA VANILLA GRANOLA WITH WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTENFREEDA | COCOA VANILLA GRANOLA WITH WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 36 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 156 MG | 109 MG |