GLUTENFREEDA vs LOBSTER CROSTINI
Nutrition comparison per 100 g serving
Ad 468x60
GLUTENFREEDA wins in 5 out of 10 nutrient categories
GLUTENFREEDA: 5
vs
LOBSTER CROSTINI: 4
(1 ties)
Overview
| Nutrient | GLUTENFREEDA | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Calories | 213 cal | 273 cal | |
| Protein | 10.2 g | 10.9 g | |
| Carbs | 18.9 g | 16.4 g | |
| Fat | 11.8 g | 18.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTENFREEDA | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | GLUTENFREEDA | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 512 MG | 873 MG |