GLUTENFREE SOURDOUGH WHITE BREAD vs TRADITIONAL EGG CHALLAH BREAD
Nutrition comparison per 100 g serving
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GLUTENFREE SOURDOUGH WHITE BREAD wins in 5 out of 11 nutrient categories
GLUTENFREE SOURDOUGH WHITE BREAD: 5
vs
TRADITIONAL EGG CHALLAH BREAD: 3
(3 ties)
Overview
| Nutrient | GLUTENFREE SOURDOUGH WHITE BREAD | TRADITIONAL EGG CHALLAH BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 2.7 g | 10 g | |
| Carbs | 48.7 g | 52.5 g | |
| Fat | 4.1 g | 6.3 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTENFREE SOURDOUGH WHITE BREAD | TRADITIONAL EGG CHALLAH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTENFREE SOURDOUGH WHITE BREAD | TRADITIONAL EGG CHALLAH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 378 MG | 425 MG |