GLUTEN + GRAIN-FREE FRESH PASTA vs MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN + GRAIN-FREE FRESH PASTA wins in 6 out of 11 nutrient categories
GLUTEN + GRAIN-FREE FRESH PASTA: 6
vs
MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | GLUTEN + GRAIN-FREE FRESH PASTA | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 259 cal | 168 cal | |
| Protein | 11.8 g | 6.2 g | |
| Carbs | 49.4 g | 12.4 g | |
| Fat | 2.4 g | 10.6 g | |
| Fiber | 4.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN + GRAIN-FREE FRESH PASTA | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN + GRAIN-FREE FRESH PASTA | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 729 MG | 407 MG |