GLUTEN FREE YELLOW BAKING MIX vs DARK CHOCOLATE ESPRESSO COOKIE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE YELLOW BAKING MIX wins in 5 out of 11 nutrient categories
GLUTEN FREE YELLOW BAKING MIX: 5
vs
DARK CHOCOLATE ESPRESSO COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE YELLOW BAKING MIX | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 429 cal | |
| Protein | 2.3 g | 4.8 g | |
| Carbs | 86.1 g | 76.2 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE YELLOW BAKING MIX | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE YELLOW BAKING MIX | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 512 MG | 405 MG |