GLUTEN FREE YELLOW BAKING MIX vs BELGIAN WAFFLE & PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN WAFFLE & PANCAKE MIX wins in 5 out of 11 nutrient categories
GLUTEN FREE YELLOW BAKING MIX: 2
vs
BELGIAN WAFFLE & PANCAKE MIX: 5
(4 ties)
Overview
| Nutrient | GLUTEN FREE YELLOW BAKING MIX | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 333 cal | |
| Protein | 2.3 g | 10 g | |
| Carbs | 86.1 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE YELLOW BAKING MIX | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE YELLOW BAKING MIX | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 512 MG | 733 MG |