GLUTEN FREE WILD BLUEBERRY MUFFIN MIX vs CHOCOLATE CHIP PANCAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PANCAKE MIX wins in 9 out of 15 nutrient categories
GLUTEN FREE WILD BLUEBERRY MUFFIN MIX: 3
vs
CHOCOLATE CHIP PANCAKE MIX: 9
(3 ties)
Overview
| Nutrient | GLUTEN FREE WILD BLUEBERRY MUFFIN MIX | CHOCOLATE CHIP PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 383 cal | |
| Protein | 2.7 g | 10 g | |
| Carbs | 76 g | 0 g | |
| Fat | 2.7 g | 7.5 g | |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE WILD BLUEBERRY MUFFIN MIX | CHOCOLATE CHIP PANCAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE WILD BLUEBERRY MUFFIN MIX | CHOCOLATE CHIP PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 167 MG | |
| Iron, Fe | 0.5 MG | 3.7 MG | |
| Potassium, K | 80 MG | 167 MG | |
| Sodium, Na | 693 MG | 1,050 MG |