GLUTEN FREE WHOLE GRAIN STEEL CUT OATS vs ROUNDY'S SELECT
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S SELECT wins in 11 out of 19 nutrient categories
GLUTEN FREE WHOLE GRAIN STEEL CUT OATS: 6
vs
ROUNDY'S SELECT: 11
(2 ties)
Overview
| Nutrient | GLUTEN FREE WHOLE GRAIN STEEL CUT OATS | ROUNDY'S SELECT | Winner |
|---|---|---|---|
| Calories | 364 cal | 389 cal | |
| Protein | 11.4 g | 7.4 g | |
| Carbs | 70.5 g | 77.8 g | |
| Fat | 4.6 g | 4.6 g | |
| Fiber | 9.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE WHOLE GRAIN STEEL CUT OATS | ROUNDY'S SELECT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 185 UG | |
| Niacin | 0 MG | 9.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE WHOLE GRAIN STEEL CUT OATS | ROUNDY'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 11.7 MG | |
| Potassium, K | 380 MG | 352 MG | |
| Sodium, Na | 0 MG | 519 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |