GLUTEN FREE WHITE BREAD MIX vs TEMPURA SEAFOOD BATTER MIX
Nutrition comparison per 100 g serving
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TEMPURA SEAFOOD BATTER MIX wins in 5 out of 9 nutrient categories
GLUTEN FREE WHITE BREAD MIX: 3
vs
TEMPURA SEAFOOD BATTER MIX: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE WHITE BREAD MIX | TEMPURA SEAFOOD BATTER MIX | Winner |
|---|---|---|---|
| Calories | 366 cal | 357 cal | |
| Protein | 4.9 g | 7.1 g | |
| Carbs | 90.2 g | 78.6 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE WHITE BREAD MIX | TEMPURA SEAFOOD BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Sodium, Na | 390 MG | 536 MG |