GLUTEN FREE VEGETABLE PASTA vs RACCONTO
Nutrition comparison per 100 g serving
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GLUTEN FREE VEGETABLE PASTA wins in 8 out of 12 nutrient categories
GLUTEN FREE VEGETABLE PASTA: 8
vs
RACCONTO: 0
(4 ties)
Overview
| Nutrient | GLUTEN FREE VEGETABLE PASTA | RACCONTO | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 21.8 g | 12.5 g | |
| Carbs | 65.5 g | 73.2 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE VEGETABLE PASTA | RACCONTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE VEGETABLE PASTA | RACCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 10.9 MG | 1.3 MG | |
| Potassium, K | 911 MG | 0 MG | |
| Sodium, Na | 27 MG | 0 MG |