GLUTEN FREE VANILLA WAFERS vs SOFT & CHEWY OATMEAL BARS
Nutrition comparison per 100 g serving
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SOFT & CHEWY OATMEAL BARS wins in 7 out of 12 nutrient categories
GLUTEN FREE VANILLA WAFERS: 0
vs
SOFT & CHEWY OATMEAL BARS: 7
(5 ties)
Overview
| Nutrient | GLUTEN FREE VANILLA WAFERS | SOFT & CHEWY OATMEAL BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 77.5 g | 62.5 g | |
| Fat | 22.5 g | 12.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE VANILLA WAFERS | SOFT & CHEWY OATMEAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE VANILLA WAFERS | SOFT & CHEWY OATMEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 219 MG |