GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET vs BOILED SHRIMP POPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET: 4
vs
BOILED SHRIMP POPPERS: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET | BOILED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calories | 294 cal | 186 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 23.5 g | 27.9 g | |
| Fat | 23.5 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET | BOILED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET | BOILED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 824 MG | 372 MG |