GLUTEN FREE TRADITIONAL YELLOW CAKE MIX vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 5 out of 10 nutrient categories
GLUTEN FREE TRADITIONAL YELLOW CAKE MIX: 3
vs
EUROPEAN GOURMET BAKERY: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE TRADITIONAL YELLOW CAKE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 361 cal | 368 cal | |
| Protein | 1.6 g | 5.3 g | |
| Carbs | 90.2 g | 81.6 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TRADITIONAL YELLOW CAKE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE TRADITIONAL YELLOW CAKE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 148 MG | 474 MG |