GLUTEN FREE TORTILLAS vs CHEESE GORDITAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE TORTILLAS: 5
vs
CHEESE GORDITAS: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE TORTILLAS | CHEESE GORDITAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 186 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 53.5 g | 20.4 g | |
| Fat | 5.8 g | 10.6 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TORTILLAS | CHEESE GORDITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GLUTEN FREE TORTILLAS | CHEESE GORDITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 177 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 581 MG | 195 MG |