GLUTEN-FREE TOASTED OAT THINS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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GLUTEN-FREE TOASTED OAT THINS wins in 5 out of 10 nutrient categories
GLUTEN-FREE TOASTED OAT THINS: 5
vs
SNACK CRACKERS: 2
(3 ties)
Overview
| Nutrient | GLUTEN-FREE TOASTED OAT THINS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 75 g | 62.5 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE TOASTED OAT THINS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 781 MG | 62 MG | |
| Sodium, Na | 812 MG | 656 MG |