GLUTEN-FREE TOASTED OAT THINS vs FRESH ON-THE-GO
Nutrition comparison per 100 g serving
Ad 468x60
FRESH ON-THE-GO wins in 5 out of 11 nutrient categories
GLUTEN-FREE TOASTED OAT THINS: 4
vs
FRESH ON-THE-GO: 5
(2 ties)
Overview
| Nutrient | GLUTEN-FREE TOASTED OAT THINS | FRESH ON-THE-GO | Winner |
|---|---|---|---|
| Calories | 438 cal | 396 cal | |
| Protein | 6.3 g | 10.4 g | |
| Carbs | 75 g | 22.9 g | |
| Fat | 12.5 g | 30.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE TOASTED OAT THINS | FRESH ON-THE-GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE TOASTED OAT THINS | FRESH ON-THE-GO | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 781 MG | 0 MG | |
| Sodium, Na | 812 MG | 729 MG |