GLUTEN-FREE TOASTED OAT THINS vs 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD
Nutrition comparison per 100 g serving
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8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD wins in 5 out of 11 nutrient categories
GLUTEN-FREE TOASTED OAT THINS: 3
vs
8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD: 5
(3 ties)
Overview
| Nutrient | GLUTEN-FREE TOASTED OAT THINS | 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 429 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE TOASTED OAT THINS | 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE TOASTED OAT THINS | 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 781 MG | 179 MG | |
| Sodium, Na | 812 MG | 1,071 MG |