GLUTEN FREE TABOULEH LEBANESE SALAD vs COLESLAW
Nutrition comparison per 100 g serving
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GLUTEN FREE TABOULEH LEBANESE SALAD wins in 7 out of 10 nutrient categories
GLUTEN FREE TABOULEH LEBANESE SALAD: 7
vs
COLESLAW: 2
(1 ties)
Overview
| Nutrient | GLUTEN FREE TABOULEH LEBANESE SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calories | 85 cal | 114 cal | |
| Protein | 1.8 g | 1.8 g | |
| Carbs | 6.3 g | 13.2 g | |
| Fat | 5.4 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TABOULEH LEBANESE SALAD | COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 26.3 MG |
Minerals
| Mineral | GLUTEN FREE TABOULEH LEBANESE SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Sodium, Na | 183 MG | 140 MG |