GLUTEN FREE SUGAR COOKIE MIX vs GLUTEN FREE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
GLUTEN FREE SUGAR COOKIE MIX: 2
vs
GLUTEN FREE PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE SUGAR COOKIE MIX | GLUTEN FREE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 85.7 g | 78.6 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SUGAR COOKIE MIX | GLUTEN FREE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE SUGAR COOKIE MIX | GLUTEN FREE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 482 MG | 881 MG |