GLUTEN FREE STUFFED SHELLS vs 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN wins in 7 out of 12 nutrient categories
GLUTEN FREE STUFFED SHELLS: 3
vs
2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE STUFFED SHELLS | 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN | Winner |
|---|---|---|---|
| Calories | 113 cal | 225 cal | |
| Protein | 3.9 g | 18.3 g | |
| Carbs | 14.8 g | 3.5 g | |
| Fat | 3.9 g | 14.8 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE STUFFED SHELLS | 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE STUFFED SHELLS | 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 296 MG | 444 MG |