GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS vs RISOTTO BITES
Nutrition comparison per 100 g serving
Ad 468x60
RISOTTO BITES wins in 5 out of 10 nutrient categories
GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS: 4
vs
RISOTTO BITES: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS | RISOTTO BITES | Winner |
|---|---|---|---|
| Calories | 225 cal | 186 cal | |
| Protein | 9.9 g | 7.0 g | |
| Carbs | 21.1 g | 20.9 g | |
| Fat | 11.3 g | 10.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS | RISOTTO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 2.8 MG |
Minerals
| Mineral | GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS | RISOTTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 93 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 324 MG | 605 MG |