GLUTEN FREE SPIRALS YOLK FREE NOODLE STYLE PASTA vs CACIO E PEPE RAVIOLI
Nutrition comparison per 100 g serving
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CACIO E PEPE RAVIOLI wins in 8 out of 12 nutrient categories
GLUTEN FREE SPIRALS YOLK FREE NOODLE STYLE PASTA: 1
vs
CACIO E PEPE RAVIOLI: 8
(3 ties)
Overview
| Nutrient | GLUTEN FREE SPIRALS YOLK FREE NOODLE STYLE PASTA | CACIO E PEPE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 356 cal | 240 cal | |
| Protein | 7.3 g | 11 g | |
| Carbs | 74.6 g | 27 g | |
| Fat | 1.8 g | 9 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SPIRALS YOLK FREE NOODLE STYLE PASTA | CACIO E PEPE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE SPIRALS YOLK FREE NOODLE STYLE PASTA | CACIO E PEPE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 282 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 51 MG | 550 MG |