GLUTEN FREE SPAGHETTI PASTA vs GNOCCHI WITH POTATO
Nutrition comparison per 100 g serving
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GNOCCHI WITH POTATO wins in 6 out of 11 nutrient categories
GLUTEN FREE SPAGHETTI PASTA: 3
vs
GNOCCHI WITH POTATO: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE SPAGHETTI PASTA | GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Calories | 339 cal | 169 cal | |
| Protein | 7.1 g | 3.8 g | |
| Carbs | 78.6 g | 36.9 g | |
| Fat | 1.8 g | 0.3 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SPAGHETTI PASTA | GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE SPAGHETTI PASTA | GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 0 MG | 356 MG |