GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE vs MARY'S GONE CRACKERS
Nutrition comparison per 100 g serving
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MARY'S GONE CRACKERS wins in 7 out of 11 nutrient categories
GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE: 1
vs
MARY'S GONE CRACKERS: 7
(3 ties)
Overview
| Nutrient | GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE | MARY'S GONE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 66.7 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE | MARY'S GONE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE | MARY'S GONE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 283 MG | 667 MG |