GLUTEN-FREE ROASTED GARLIC OAT THINS vs WHEAT ENTERTAINMENT BITE SIZE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLUTEN-FREE ROASTED GARLIC OAT THINS: 4
vs
WHEAT ENTERTAINMENT BITE SIZE CRACKERS: 4
(2 ties)
Overview
| Nutrient | GLUTEN-FREE ROASTED GARLIC OAT THINS | WHEAT ENTERTAINMENT BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 75 g | 60 g | |
| Fat | 12.5 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE ROASTED GARLIC OAT THINS | WHEAT ENTERTAINMENT BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 781 MG | 0 MG | |
| Sodium, Na | 812 MG | 933 MG |