GLUTEN-FREE ROASTED GARLIC OAT THINS vs ROSEMARY ENTERTAINMENT CRACKERS
Nutrition comparison per 100 g serving
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GLUTEN-FREE ROASTED GARLIC OAT THINS wins in 5 out of 11 nutrient categories
GLUTEN-FREE ROASTED GARLIC OAT THINS: 5
vs
ROSEMARY ENTERTAINMENT CRACKERS: 4
(2 ties)
Overview
| Nutrient | GLUTEN-FREE ROASTED GARLIC OAT THINS | ROSEMARY ENTERTAINMENT CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE ROASTED GARLIC OAT THINS | ROSEMARY ENTERTAINMENT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE ROASTED GARLIC OAT THINS | ROSEMARY ENTERTAINMENT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 781 MG | 0 MG | |
| Sodium, Na | 812 MG | 800 MG |